ADULT EDUCATION COURSES

Centre based Adult Education
 
There is a varied programme of Adult Education opportunities at the Centre to cater to many tastes.  Why not come along and see what is on offer.  If your interest is not covered, please talk to our Receptionist who will be happy to discuss your requirements. The well established Courses currently available at the Centre are:
 
Monday            
 
Hatha Yoga
There are many forms of yoga.  The most famous being Hatha Yoga which is the Yoga of exercise but in yoga we do not use the word exercise but say postures or asanas.  This form of Yoga helps us become more supple.  The Class also includes an introduction to some of the other forms of Yoga.
Class: 1.30 p.m.   to 3.00 p.m. (10 weeks)
Tutor Patricia Marshall
Price: From Reception 023 92 510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012

 
Strictly Ballroom & Latin America Dancing
A course of instruction in basic figures in slow rhythm (Social fox trot) Waltz, quickstep, rumba, Cha-cha-cha and slow jive, initially at a “social” level continuing on to more advanced work including slow fox-trot and tango.
Class: 7 p.m. to 8.30 p.m. (10 week course)
Tutor:
Price: From Reception 023 92 510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012

Pilates
Safe and effective exercise for all levels and abilities
Learn how to use Pilates as an effective method for enhancing quality of life.  Master Centering/concentration/control/flowing/motion/precision/ breathing/relaxation.  Safe exercise to gain healthier backs, strong centres, great posture and flexibility
Class: 7.15 p.m. to 8.15 p.m. (6 week course) Price on request!
Tutor: Julie Bateman
Contact:  07968376023 for more details

Dance and Exercise Class
A fun fitness class which cover Zumba, Dance and Pilates exercise.  The Class is tailored for the over 40’s and will work on postural muscles for healthy backs as well as gentle dance moves and stretch toning for good core strength and flexibility.
Tutor: Julie Bateman          
Price:   £4.25 per session or £25.00 for 6 session booking
Start Dates:  Runs through the year
Contact:  023 92 510012 for full details
 
Tuesday
 
Pilates Class
See Monday for details
Time: 10.00 a.m. to 11.00 a.m.
Tutor: Julie Bateman
Price: (6 week course) Price on request!
Contact:  07968376023 for more details
 
 
Zumba
Latin American Dance/Fitness Classes
The very latest way to keep fit. Classes meet at the Thorngate Halls on Tuesday 6.00pm to 7.00pm
 Contact: Julie Bateman – 07968376023 for more details
Cost is £4.00 per session
 

Wednesday

Hatha Yoga
See Monday for details
Class: 7.00 p.m.   to 8.30 p.m. (10 week course)
Tutor Patricia Marshall
Price: From Reception (023 92 510012)
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012
 
 
 
Beginners Art Class           
Wish you could draw and paint – never had the confidence to learn? Then this is the class for you!  The emphasis throughout will be on a relaxed and informal approach to the study of basic art techniques through a variety of mediums and subject matter.  The tutor has many years experience of teaching people of all ages and abilities. You will need A3 sketch paid, pencils (HB, 2B, 3B), sharpener and eraser.
Class 10.30 to 12.30 (10 week course)
Tutor:  Jean Lee
Price: From Reception 023 92 510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012
 
 
Drawing and Painting (not suitable for beginners)
Do you like experimenting with new mediums and objects?
During these classes students work in a variety of mediums etc. pen and ink, watercolours, pen and wash, coloured pencils, watercolour pencils and soft pastel.  Different subjects and techniques are studied each term and may include portraiture, still life, flowers, foliage and landscape.
Class 1.30 pm. To 3.30 p.m. (10 week course)
Tutor: Jean Lee
Price from Reception 023 92 510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012
 
 
 Zumba
Latin American Dance/Fitness Classes
Wednesday 7.30pm to 8.30pm
See Tuesday for full details
 
 
Bravestar Line Dancing
Beginners and popular dance taught!  A fun way of keeping fit.  No need for a partner and previous dance experience.
Class:
Tutor: Wendy Glynn (023 92521830)
Price: £4.00 per session
 

Th
ursday
 
Drawing and Painting (not suitable for beginners)
Do you like experimenting with new mediums and objects?
During these classes students work in a variety of mediums etc. pen and ink, watercolours, pen and wash, coloured pencils, watercolour pencils and soft pastel.  Different subjects and techniques are studied each term and may include portraiture, still life, flowers, foliage and landscape.
Class 1.30 pm. To 3.30 p.m. (10 week course)
Tutor: Jean Lee
Price from Reception 023 92 510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012
 
 
Bridge for Beginners
Would you like to learn something new – then come along to our Thursday Bridge Class for Beginners.
Class: 10 a.m. to 12.00 noon
Tutor: Aileen Wilkinson
Price from Reception 023 92 510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012
 
Friday
 
Bridge (Intermediate)
If you already play Bridge take this opportunity to iprove your game – to gain further knowledge of the Acol Bidding system, to improve play and defence and to learn conventions.
Class: 10.00 a.m. to 12.00 noon
Tutor: Aileen Wilkinson
Price from Reception 023 92510012
Start Dates:  Autumn 19th September 2011
                      Spring 9th January 2012
                      Summer 30th April, 2012
 
 
Zumba
Latin American Dance/Fitness Classes
Friday 9.30 a.m. to 10.30 a.m.
See Tuesday for full details
 
 






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